Nourish your body and mind with food, herbs, and when necessary supplements. Detoxify the tissues of your body by nourishing and...

Mind-focusing practices are all about your attention, where your place it, or rather, the control you have over it. Mind-focusing...

In cases of disease and disorder, the physician should first address diet and lifestyle. If that fails, then proceed to the more heroic...

In 2002 the World Health Organization released a report showcasing the clinical research that had been conducted, up to that point, on...