Blog | Mosaic Wellness

What is Cupping and What is it Used For?

Cupping is an incredible tool used within many cultures throughout the world. It is known for its ability to: Decrease physical pain...

Preventing Adverse Reactions and Detoxification Protocol for Vaccinations

Nourish your body and mind with food, herbs, and when necessary supplements. Detoxify the tissues of your body by nourishing and...

Mastering The Mind: The Science Behind Mind-Focusing Practices

Hiking is walking meditation Journaling is writing meditation Praying is gratitude meditation Showering is accidental meditation Sitting...

Acupuncture: Demystifying Pins & Needles

In cases of disease and disorder, the physician should first address diet and lifestyle. If that fails, then proceed to the more heroic...

Common Conditions Treated By Acupuncture

In 2002 the World Health Organization released a report showcasing the clinical research that had been conducted, up to that point, on...

A Few Of My Favorite Things

For Your Health: Scarf with sleeves: A scarf that has sleeves is not only warm and cozy but also looks great. I love mine, it is...

What is Traditional Chinese Medicine?

The Traditional Chinese medical system is a dynamic system that has been practiced for over 2000 years. Its medical theory has been...

The 5 Pillars of Chinese Medicine

Sun Si Miao (581-682 c.e.), one of the forefathers of Traditional Chinese Medicine (TCM) wrote, “In cases of disease and disorder, the...

Herbal a Dietary Medicine

Acupuncture 101

common condiitons tx by acu

Cupping and Gua Sha

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